Invalid.

I am done being called crazy.

Finished.

Terminated.

Concluded.

I am done with being told that my feelings are unjust, and invalidated, by being told I am crazy.

I am cancelling the idea of being told I am irrational.

I am over being called nuts.

Fucking crazy.

I am done, you know why?

Because I am not.

I am in fact, totally sane.

I just need to keep reminding myself. I can't let myself forget, my feelings, emotions and thoughts are valid, not demented and psychotic

I am finished with the 'whatevers', totally over the 'you have no clue what you are talking abouts.'

I am exhausted with the dismissals, and hearing I am overreacting.

I am done being minimized, and being told to let it go.

I have had enough eye rolls and exasperated sighs to last a lifetime.

My feelings matter. My emotions are valid. I am speaking my truth. I am not unhinged.

What I have come to realize is that, I am just saying things that don't want to be heard.

I am confronting a wrong that doesn't want to be acknowledged.

I am speaking a truth that wants to be unsung.

I am confronting a wrong that doesn't want to be rectified.

And in turn I am being told I am not right. I am crazy.

But I am not.

What I have been subjected to is traumatic invalidation.

I will be heard.

Xoxo,

C.